I’m back from the middle of the Amazon jungle in Peru. I spent days living in the deep jungle, without access to phones, amenities, and everything we take for granted in everyday life. But it taught me about myself and about staying in the present moment.
In this episode, I talk with my cohost Crystal Fambrini about how technology has changed our lives and how to not let it control your life. We discuss my time in the jungle and what you can learn from my time there.
We talk about how to stay in the present moment, what you can do everyday to not let your phone control you, and what you can do to disconnect.
In the Medihealing, I’ll discuss the rawness of the jungle and my experience there, and help you feel the presence that I felt from being there. You’ll learn how to be in the present moment and be in your own body.
“In the jungle, nothing else matters but the present time and present moment." - Mas Sajady.
Learn more about this episode of Exponential Intelligence at www.mas-sajady.com/59