In this episode I guide you through a Medihealing that ties into our previous podcast and creates the foundation for deep and restive sleep.
Most of us have thoughts and feelings that make us anxious and keep us from getting good rest. In Episode 42: A Medihealing on Better Sleep, I began to work with you on removing toxic frequencies and patterns that inhibit proper rest. Now in Episode 43: A Medihealing on Sleep Foundation, we will continue to work on your sleep patterns by removing energies within that may cause you to lose sleep. In addition, this Medihealing will also support guiding you to bring in the frequencies that form the basis for proper rejuvenating slumber.
I will also work on your back end as you relax during this Medihealing, clearing your energy at a core level, so you can generate sleep that replenishes your body and spirit.
"Anxiety and fidgeting are patterns you need to leave behind so you can have that restful sleep you are looking for." - Mas Sajady.
Learn more about this episode of Exponential Intelligence at www.mas-sajady.com/43
In this episode I talk about the power of sleep to recalibrate your energy and get you closer to the things you want to materialize in your life.
Better sleep creates a solid foundation for your life that you can build your goals upon. It also calms your mind and reduces your stress, pulling you back into the present so that you can live life more effectively. The Exponential Intelligence definition of better sleep is slumber that resets your internal clock, so you can connect deeply with the present moment and be physically and spiritually energized.
This podcast episode is a Medihealing, which is meditation and healing combined that works at core frequency level to create abundance in all areas of life. In this Medihealing I help you adjust your vibration so that you can stay in the "now" more easily, and wake up every day feeling refreshed and happy.
"Good sleep resets your clock and gets you back on schedule with the reality that you are in." - Mas Sajady.
Learn more about this episode of Exponential Intelligence at www.mas-sajady.com/42
In this episode we dive into one of the quotes I say most often: “notice what you notice.”
Along with my cohost Crystal Fambrini, we discuss how this simple phrase is actually one of the hardest parts of Exponential Intelligence to grasp. We talk about how noticing what you notice allows you to see new possibilities and realities, as well as help you materialize your goals.
In the Medihealing, I’ll help you remove the filters that you see life through, so that you can truly notice what is going on around you and appreciate other possible realities.
"Noticing what you notice is a 360 degree field of vision - you get to see life from all perspectives, like a sphere." - Mas Sajady.
Learn more about this episode of Exponential Intelligence at www.mas-sajady.com/41
In this episode I talk about will power, and show you how to use Exponential Intelligence to strengthen your determination and succeed.
We all have a third eye and higher perception that guides us in our reality and emits frequencies that tell people subconsciously how to treat us. Using Exponential Intelligence, we can use those frequencies to pull us towards our goals and enhance our will power.
In the Medihealing, I will help you harness the power of your third eye and the space above it, so that you can strengthen your will power and reach your goals more efficiently.
"The third eye is used for sounding out your own frequencies to other individuals." - Mas Sajady.
Learn more about this episode of Exponential Intelligence at www.mas-sajady.com/40
In this episode of Exponential Intelligence I discuss the concepts of perseverance and willpower, and how both apply to achieving meaningful goals.
My cohost Crystal Fambrini and I explore how people pursuing goals and resolutions force themselves through difficult challenges that stand in their way, fighting the urge to quit as long as they can. Sadly, many fail to reach the finish line. However if we use Exponential Intelligence and connect to Pure Source in pursuit of our vision, we are given the strength and perseverance to be naturally drawn towards success and may even discover new fulfilling goals we didn't see before.
After our discussion I give you Mas Work to evaluate how you felt while working to achieve goals in the past. This objective insight will help you understand if those goals originated at physical or spirit level.
I close this episode with a Medihealing in which I delete any patterns of dependence on weak physical anchors you may hold onto when you are pushed, and create a new foundation rooted deeply in Pure Source which will help you ascend steadily towards healthy goals.
“In Exponential Intelligence, will power is actually connecting to Pure Source even stronger." - Mas Sajady.
Learn more about this episode of Exponential Intelligence at http://www.mas-sajady.com/39.
In this episode I talk about why it can be so hard for many to persevere and reach their goals and resolutions, and give you the tools to change those patterns for good.
I explain how Exponential Intelligence infuses you with the strength to keep the momentum alive after setting goals by generating frequencies to help you make them a reality easier and faster than you have in the past.
In the Medihealing, I guide you into a space where you will be naturally drawn towards your goals, harnessing the power of your spirit to focus on and materialize your resolutions.
Notes on Goal Setting, the Future and the Value of Perseverance:
Mas warns against setting overly specific goals from an unawakened state, as they limit the vast number of options we have available in our fluid future once we connect to Source. As we begin to awaken, the quantity (and quality) of possible paths in our lives start to expand, and we start having the intuitive capacity to set broad goals guided by our higher selves that are in alignment with our spirit. So goals are not bad, they just have to be made from the right space and from the right intention. But just because we set goals and intentions of what we want and where we want to go, we can't let that pull us out of the present moment because that is where our spirit and connection to the Universe lies... this is why he suggests we forget them, which I presume means don't overly focus or obsess on them because it will make us less present and distort us.
As we connect to Source at deeper levels during the process of awakening, and we have those goals set at a higher level that doesn't limit, confine or distort ourselves physically, emotionally, or spiritually, the Universe brings to us whatever tools we need to reach the "finish line" of these resolutions as quickly and efficiently as possible. That's the "beeline" Mas is talking about - it's not that we do a forced wind-sprint of effort to reach our goals, but rather we are guided by Source and our higher consciousness towards achievement of our goals and fast and easily as possible - it's a direct route.
Perseverance is required because as we are pushed along by Source towards our goals, there will naturally be work involved and likely a good amount of detox and shifting because that journey in and of itself will elevate our vibration. Many times that can be challenging for us, which is why we must have the determination and strength to stay the course regardless of what we have to face in order to embrace what we deserve.
“Exponential Intelligence’s definition of perseverance is a beeline towards your goals." - Mas Sajady.
Learn more about this episode of Exponential Intelligence at http://www.mas-sajady.com/38.
In this episode we explore spiritual and physical clutter, and how clearing out both can dramatically benefit your life.
Along with my cohost Crystal Fambrini, we discover how people's lives shift seasonally and on many other cycles, why distorting frequencies get attached to clutter you have in your life, and how physical and spiritual clutter are linked.
We end with a Medi-Healing where I help you become more aware of the spiritual and physical clutter in your life, and cleanse your space of frequencies that are no longer necessary. This will empower you to resolve these distortions or clear them completely, and move forward free and unburdened.
“Spiritual clutter, just like the clutter in your house, really distorts you and bogs you down." - Mas Sajady.
Learn more about this episode of Exponential Intelligence at http://www.mas-sajady.com/37.